(A guest post from Peggy Schiavo Spinozzi, Nutritionist)

This is a frequently asked question with a 1 hour answer but basically we know that alcohol can cause low blood sugars because the liver is preoccupied detoxifying the alcohol in the beverage and does not release normal glucose into the blood. Higher proof drinks like whiskey and vodka present more risk while lower alcohol content drinks such as wine and light beer are less risky.